Get out, get fit and enjoy the fresh air! Walking is the one of the best ways to see the countryside and the Derbyshire Dales offers an unrivalled choice of routes. The northern half lies with the Peak District, Britain's first National Park, where the limestone 'White Peak' is a patchwork of fields, stone walls and sparkling river valleys such as the Wye, Derwent, Lathkill and Dove. Higher up the moorland of the 'Dark Peak' ends in dramatic gritstone 'edges' offering superb views for walkers. In the southern half of the Dales the countryside is gentler, with rolling green fields and hedges where wildlife flourishes.