Striding out to get fit and active

Staff at the YHA's national offices in Matlock have taken big steps to improve their fitness - thanks to your District Council.

The YHA HQ, which employs more than 170 people, signed up a year ago to our Active Workplace Scheme – currently offered free to businesses based in the Dales.

Interactive workshops on healthy eating and physical activity were followed by a body 'MOT' offered to all employees on Boditrax scales, giving them a baseline of how fit they were.

Further workshops followed and now the District Council's community fitness instructor Helen Milton is leading a brisk 25 minute lunchtime walk from the YHA every Wednesday to get staff away from their desks and get into fresh air and conversation with colleagues. YHA employees are pictured above taking part in the inaugural Corporate Games event at Cromford Meadows.

Said Helen:

“The YHA are always open to new ideas and this is a great example of how employers can look after the health and well-being of their staff.”

Lynsey Aspey, of the YHA People Team, said:

“The Walking Lunches are proving to be a success and feedback from our employees is really positive. Helen is a constant support and is always there to help and offer advice when we need it. This is a fantastic scheme and I would encourage all workplaces to get involved.”

Emily Gardom, of the YHA Call Centre, said:

“Keeping fit is very important to me, but this can be hard when working in an office. Taking part in a lunchtime walk has been really beneficial as it encourages me to get out at lunchtime, meet other people in the organisation that I wouldn’t normally speak too, and get some much needed fresh air!"

The YHA entered two teams in the District Council's inaugural Corporate Games in September and are already preparing for the next Corporate Games event on 17 May 2018.

As members of the Active Workplace Scheme, YHA employees enjoy 20% off the full Fitness Freedom pass at the District Council's leisure centres in Matlock, Ashbourne, Wirksworth and Bakewell. Since joining the scheme, 35 employees and partners have taken advantage of this benefit and are among the centres' most active users.

For more information about the Active Workplace scheme, Dales companies can visit our our webpage or contact by email.

Staff at the YHA

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