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Community fitness activities

Our community fitness activities are for anyone who is new to exercise, or has not done regular exercise for a long time. Our qualified and approachable coaches and instructors create an informal atmosphere, making our well-structured fitness activities a great place for you to work towards increasing your health and fitness levels, with the emphasis on having fun and making new friends with people of similar fitness levels.  There's no need to book, just turn up on the day.

Monday
Park Fit Whitworth Park 6 to 7pm £3.00
Walking Football  Ashbourne Leisure Centre 11.30am to 12.30pm £3.00 or free to Fintess Freedom members
Tuesday
Walking Football  Winster Playing Fields  10.30am to 11.30am £2.00
Beginners Nordic Walking (30-45 mins) Whitworth Centre Cafe, Darley Dale

1.15pm

5.15pm

FREE
Fitness Nordic Walking (60-90 mins) Whitworth Centre Cafe, Darley Dale 

2.00pm

6.00pm

FREE
Zumba Youlgrave Village Hall 1.30 to 2.30pm £3.50
Elton Oldies Fitness Elton Village Hall  2pm to 3pm £3.00
Netball  Baslow Multi-Use Games Area 6.00pm to 7.00pm £3.00
Circuits Wirksworth Memorial Hall 6.30pm to 7.30pm £1.50
Netball (adults only) Baslow Multi-Use Games Area 8.00pm to 9.00pm £3.00
Wednesday
Park Fit Rowsley Recreation Ground 9.30am to 10.30am £3.00
Fit Tots (3-5 years) Arc Leisure Matlock  9.30am to 10.15am £3.00
Walking Football Arc Leisure Matlock  10am to 11.30am £3.00 or free to Fitness Freedom members 
Buggy Bootcamp  Arc Leisure Matlock  11.00am to 11.45am £3.00 or free to Fitness Freedom members
Thursday      
Walking Football  Baslow Multi-Use Games area  10.00am to 11.00am £3.00 
Feel Good Fitness Castle View School, Matlock  3.45 to 4.45pm £2.00
Netball  Brassington Recreation Ground 6.30pm to 7.30pm £2.00
Gentle exercise & Relaxation class** Derbyshire Federation for Mental Health,
Unit 7, Lime Tree Business Park, Lime Tree Road, Matlock, DE4 3EJ
11.30am to 12.30pm FREE
Friday
Friday Bootcamp Middleton Recreation (off Porter Lane) 9 to 10am £3.00
Beginners Nordic Walking (30-45mins) Whitworth Centre Cafe, Darley Dale 

10.30am 

1.15pm

FREE
Fitness Nordic Walking (60-90 mins) Whitworth Centre Cafe, Darley Dale 

11.15am

2.00pm

FREE 

 ** For further details on our Gentle Exercise & Relaxation class please contact Lauren Bird at Derbyshire Federation for Mental Health on 01629 733915, only 10 spaces available. 

 

For more information on any of our community fitness classes please contact our Sports Development Team on 01629 761225 or sportsdevelopment@derbyshiredales.gov.uk

Derbyshire Federation for Mental Health,
Unit 7, Lime Tree Business Park
Lime Tree Road, Matlock,Derbyshire DE4 3EJ

Sports Development

Town Hall, Bank Road
Matlock, Derbyshire DE4 3NN
01629 761 225
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