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Swim your way to fitness with a pool workout programme, available on poolside and online.
Follow a session independently or join a group session with a qualified instructor.
Swimfit powered by British Gas is an online club that provides a gym style programme for the pool. It's completely free to join just visit www.swimfit.com. The website offers a swim community, motivation and personal challenges.
You as the swimmer can access online goal based programmes, set yourself distance challenge and log and track your progress online.
SwimFit caters for all swimming abilities and is separated into four themes progressing from 'Health' through to 'Competitive'.
|Monday||1900-2000||Arc Leisure Matlock|
|Thursday||1800-1900||Arc Leisure Matlock|
(*** Concession prices are available for disabled people, people on a low income, children and young people, students in full time education, retired people over 60 years and talented athletes.)
If you can't make one of our structured sessions, you can view a laminated session card available on the poolside when you come along to our public swimming sessions.