Metafit is an innovative workout that keeps your body burning even when you aren't! Designed to target large muscle groups with high intensity interval training, this workout will boost your metabolism through the roof meaning the calories will still be burning whilst you're taking it easy. All the workouts are based on bodyweight exercises so there's no complicated equipment to get used to. Check out the website for more details!
Where and when?
|Monday||0900 - 0930||Mixed||Ashbourne Leisure Centre||Lynsey|
|Tuesday||1130-1200||Mixed||Ashbourne Leisure Centre||Lynsey|
|Tuesday||1800 - 1830||Mixed||Ashbourne Leisure Centre||Chris|
|Thursday||18:00-18:30||Mixed||Ashbourne Leisure Centre||Evlyn|
|Friday||09:00-09:30||Mixed||Ashbourne Leisure Centre||Lynsey|
|Friday||17:30-18:00||Mixed||Ashbourne Leisure Centre||Lynsey|
|Saturday||09:30 - 10:00||Mixed||Ashbourne Leisure Centre||Evlyn|
As prices vary depending on membership level, concessions, etc, please visit our price page for the complete fitness class price list.
What to bring
- Loose, comfortable clothing for maximum movement
- Suitable non-slip footwear
- Water/drinks bottle*
- Small towel
*Bottles of water and refreshments can be purchased via vending machines at most sites
Spaces are limited so we recommend that you book in order to avoid disappointment. To book, please speak to a member of staff at the front desk of your chosen leisure centre either by phone or in person.
Members can now book classes and facilities online. See our online booking pages for more information.