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Fitness classes at Ashbourne

Our combination of highly qualified, approachable staff, creating an informal atmosphere, making our well-structured group fitness classes a great place for you to work towards increasing your health and fitness levels.
 

 

 

Monday

Time Class
07:00-07:30 Indoor Stages Cycling
09:00-09:30 Metafit
09:30-10:30 20-20-20
10:30-11:15 50+ Aerobics
11:30-12:15 Aqua Fit
11:30-12:30 Walking Football
12:15-13:00 Indoor Stages Cycling
14:30-15:30 Pilates 
18:15-19:00 Indoor Stages Cycling
19:00-20:00 Swiss Ball
19:05-19:55 Circuit Training

Tuesday

Time Class
09:15-10:15 Step Aerobics
10:30-11:15 Kettlebells
11:15-11:45 Metafit
12:15-13:00 Indoor Stages Cycling
13:30-15:00 50+ Multi Activities
13:45-14:45 Healthy Hearts
18:00-18:45 Indoor Stages Cycling 
18:00-18:30 Metafit
18:30-19:00 Kettlebells
19:00-20:00 Aqua-Fit
 

Wednesday

Time Class
07.00-07:30 Indoor Stages Cycling
09:30-10:30 Aerobics
10:30-11:15 50+ Aerobics
11:30-12:00 Indoor Stages Cycling
17:30-18:00 HITT Kettlebells
18:00-18:30 Indoor Stages Cycling
18:30-19:00 Total Body Tone
19:00-20:00 Pilates 
19:05-19:55 Circuit Training
 

Thursday

Time Class
07:45-08:15 Indoor Stages Cycling
09:30-10:15 Step Aerobics
10:30-11:15 Kettlebells
11:30-12:30 Aqua-Fit
11:30-12:30 Chair Based
12:15-13:00 Indoor Stages Cycling
13:45-14:45 Healthy Hearts
14:00-15:00 Pilates 
18:00-18:30 Metafit
18:15-19:00 Aqua-Fit 
18:30-19:00 Kettlebells
19:00-20:00 Zumba 
 

Friday

Time Class
09:00-09:30 Metafit
09:30-10:30 Aerobics
10:30-11:15 50+ Aerobics
11:30-12:15 Indoor Stages Cycling
17:30-18:00 Metafit
17:45-18:45 Indoor Stages Cycling
18:00-18:30 Kettlebells
 

Saturday

Time Class
08:45-09:30 Indoor Stages Cycling
09:30-10:00 Metafit
10:00-10:30 Kettlebells
10:30-11:15 Pilates 
 

Sunday

Time Class
09:30-10:00 Metafit

When you come to one of our fitness classes, make sure you wear appropriate clothing and footwear, typically what you would wear to train at the gym. Don't forget to bring a drink to keep yourself hydrated throughout the class. 

  * Book Both X-Bikes & Total Body Tone on Weds for just £4.85 (Member's price)

 Have a look at our timetable of fitness class options to find the perfect class for you!

Prices and How to Book

All fitness classes cost £5.35* per class; £4.85* with Active Leisure Membership or free with our all inclusive exercise package -Fitness Freedom. See our Membership Page for details.

As there are limited spaces for X-Bikes - Indoor Cycling classes, we recommend that you book in advance however, there's no need to book in advance for our other classes, just make sure you turn up about 15 minutes before the start of the class.

*concessions are also available.

Online Booking

Members can now book classes and facilities online. See our online booking page for more information.

 

Activity description

20-20-20!

Aerobics, Step and Toning: 20 minutes of each. 

 

Contact details

Ashbourne Leisure Centre
Clifton Road
Ashbourne
Derbyshire
DE6 1DR

Tel: 01335 343 712
Email: ashbourneleisurecentre@derbyshiredales.gov.uk