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Fitness classes at Arc

Our combination of highly qualified, approachable staff, creating an informal atmosphere, making our well-structured group fitness classes a great place for you to work towards increasing your health and fitness levels.

When you come to one of our fitness classes, make sure you wear appropriate clothing and footwear, typically what you would wear to train at the gym. Don't forget to bring a drink to keep yourself hydrated throughout the class.                              

 

 

Mon Tue Wed Thu Fri Sat Sun

07:00-07:45
Circuits

07:15-07:45
Insanity

 07:00-07:45
Spinning

07:15-07:45
Insanity

 07:00-07:45
Circuits

 07:15-08:00

Gym Circuits

 08:30-09:15
Spinning

09:30-10:30
Spinning

09:15-10:00

Spinning 

 09:00-09:30

Triology

09:00-09:45

Spinning

09:00-09:30

Triology

 08:00-09:00
Spinning

09:15-10:00

Spinning

09:30-10:00
Insanity

 09:30-10:15

Tone Zone

 09:30-10:15

Fit Totz (3-5yrs)

10:00-10:45

Pound

09:30-10:15
Spinning

 09:00-10:00          

Arc Combat

 

 

10:00-10:30
Kettlebells

 10:15-10:45

Kettlebells

 09:30-10:30
Arc Combat

10:30-11:15

Aqua Fit

09:30:10:30

Tai Chi

 09:00-10:00   

Spinning

 

10:30-11:30
Spinning

 11:00-12:00

50+ Fit

 10:00-11:00
Walking Football

 12:00-12:45

Spinning

10:30-12:00
Ashtanga Yoga

 10:00-11:00

Bootcamp

 

10:30-11:30
Ashtanga Yoga

 12:00-12:30

Fit Ball

 10:30-11:15

Body Conditioning

 12:00-12:30

Metafit

11:00-11:45
Aqua Fit

 10:00-11:00

Zumba

 

10:45-11:30
50+ Aqua Fit

 12:30-13:00

Metafit

 11:00-11:45

Buggy Bootcamp

 12:30-13:00

Fit Ball

 16:00-17:00

Fit Kidz

 

 

11:30-12:30
Tai Chi

 12:30-13:15

Aqua Combat

 12:00-12:45
Spinning

 

 17:15-18:00

Spinning 

 17:15-18:00
Circuits

 

 

17:15-18:15

Zumba

 13:30-15:00

Tai Chi

 12:00-12:30

Insanity

 18:00-19:00    

Swimfit

 18:00-19:00

Boxercise 

 

 

18:15-19:00      

Aqua Fit 

 17:30-18:15 

Insanity

 12:30-13:00
Kettlebells

 18:15-19:15 

Zumba

 19:00-19:45

Pound

   

18:30-19:00

Metafit

 18:15-19:00

PiYO 

 13:00-14:30

50+ Supervised Gym

 19:30-20:00      

Metafit

 20:00-20:45

Gym Circuits

   

19:00-19:30      

Kettlebells

 19:15-20:00

New 2 Fitness

 17:30-18:15

PiYO 

20:00-20:30 

Kettlebells

 

 

 

 

 19:00-20:00

Swimfit

 20:00-20:30    

Metafit

 18:15-19:00 

Step Aerobics

 20:30-21:00 

Core Zone

 

 

 

 19:30-20:15

 Pound

 

 19:00-20:00

Body Tone

 

 

 

 

 

 

 

 

 

 

 

 

Prices and How to Book

All fitness classes cost £4.85* with Active Leisure Membership or free with our all inclusive exercise package - Fitness Freedom. See our Membership Page for details. We recommend that you book in advance for our classes - members can book up to 7 days in advance, non members up to 6 days in advance.

*concessions are also available.

Online Booking

Members can now book classes and facilities online. See our online booking page for more information.

Contact us

Arc Leisure Matlock
Bakewell Road
Matlock
Derbyshire
DE4 3AZ

Tel: 01629 581 322
Email: arcleisurematlock@derbyshi

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